‹ Назад

Osho on the Third Eye: Unlocking Higher Consciousness

Introduction

Osho, the renowned spiritual teacher, often spoke about the Third Eye as the key to higher consciousness, deep meditation, and spiritual awakening. According to Osho, activating the Third Eye allows us to transcend the limitations of the mind and enter a state of pure awareness and enlightenment.

In this article, we explore Osho’s teachings on the Third Eye, its significance, and practical techniques to awaken this mystical center.

What Did Osho Say About the Third Eye?

Osho described the Third Eye as the doorway to inner vision, clarity, and higher perception. He believed that most people remain trapped in the physical world, relying only on their five senses. However, through meditation and awareness, one can activate the Third Eye and access a deeper dimension of existence.

Key Insights from Osho:

• The Third Eye is not physical – It is an energy center that allows us to see beyond illusion.
• True awareness begins when the mind is silent – Meditation is the path to unlocking the Third Eye.
• Ego is the biggest obstacle – The more we detach from the ego, the more the Third Eye opens.
• The world is an illusion (Maya) – The Third Eye allows us to see the ultimate truth beyond the material world.

How to Open the Third Eye According to Osho

Osho emphasized that the Third Eye opens naturally when one enters a state of deep meditation and awareness. Here are some techniques he recommended:

1. Tratak (Gazing Meditation)

Tratak is a powerful technique for stimulating the Third Eye and enhancing inner vision.

Steps:

1. Sit in a dark, quiet space with a candle at eye level.
2. Gaze at the flame without blinking for as long as possible.
3. Close your eyes and visualize the flame at your Third Eye Chakra.
4. Repeat daily to strengthen concentration and inner sight.

2. Osho Dynamic Meditation

Osho developed Dynamic Meditation as a way to release trapped energy, remove mental blocks, and awaken deeper awareness.

Phases:

1. Chaotic Breathing – Deep, fast breathing through the nose.
2. Emotional Release – Let go of stored emotions by shouting, crying, or moving.
3. Jumping & Mantra Chanting – Repeating the mantra “Hoo” to push energy toward the Third Eye.
4. Stillness & Awareness – Stop all movement and become a silent observer.
5. Celebration – Dance and embrace life with gratitude.

3. Third Eye Visualization

Osho often spoke about visualizing energy flowing to the Third Eye.

Guided Technique:

• Close your eyes and take deep breaths.
• Focus on the space between your eyebrows.
• Imagine an indigo light expanding and pulsating in that area.
• Allow your thoughts to dissolve into silence.

4. The Path of Witnessing (Sakshi Bhava)

According to Osho, the ultimate way to activate the Third Eye is to witness everything without attachment.

Practice:

• Observe your thoughts without identifying with them.
• Let go of judgment and mental chatter.
• Simply exist in the present moment, fully aware.

Benefits of Opening the Third Eye

Osho described the Third Eye awakening as a profound transformation that leads to:

• Higher states of consciousness
• Deeper intuition and inner knowing
• Freedom from fear and attachment
• Enhanced spiritual perception
• A blissful connection with the universe

Conclusion

Osho’s teachings on the Third Eye provide a path to spiritual awakening and self-realization. Through meditation, awareness, and inner silence, we can break free from illusions and experience life in its purest form.

The journey to opening the Third Eye is not about acquiring something new but about removing the layers that block our true vision.